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When To Take Dhea
http://www.whentotake.com/articles/13/1/When-To-Take-Dhea/Page1.html
Dr. Bondy

 
By Dr. Bondy
Published on 10/3/2008
 
DHEADHEA is an abbreviation for dehydroepiandrosterone, a hormone produced primarily in the adrenal glands. DHEA is also produced in other parts of the body including the testicles, ovaries, and brain. After production, the bloodstream carries DHEA to tissues and cells.  Some of it is converted to sex hormones testosterone and estrogens.


When To Take Dhea
DHEA is an abbreviation for dehydroepiandrosterone, a hormone produced primarily in the adrenal glands. DHEA is also produced in other parts of the body including the testicles, ovaries, and brain. After production, the bloodstream carries DHEA to tissues and cells.  Some of it is converted to sex hormones testosterone and estrogens.

In the body, cholesterol is the starting material to make all steroid hormones in the body. In the adrenal glands, cholesterol is converted to pregnenolone.  Therefore pregnenolone is the very top of the hormone pyramid. Pregnenolone is converted to DHEA and a number of sex hormones including testosterone and estrogens.

The bottom line is that if you decide to take DHEA, there will be a guinea pig involved, and that experimental animal will be you. Walking into a nutritional supplement shop, purchasing a bottle of DHEA, and then dosing yourself with the stuff without knowing your own DHEA concentration is pure insanity, because there are risks associated with DHEA supplementation: although research has indicated that high DHEA may be protective against breast cancer in premenopausal women, studies suggest that DHEA may increase the risk of liver cancer in both sexes, ovarian cancer in women, and prostate tumours in men. Women who take 100 mg a day or more may also notice masculinising effects, and the long-term side effects of DHEA supplementation are unknown.

DHEA is simply not a chemical that you want to cavalierly throw into your body; you shouldn't take it unless your serum levels are low and you're under the supervision of your doctor.

And runners and other endurance athletes shouldn't forget that not a single scientific study has linked DHEA supplementation with improved recovery from workouts or upgraded performances in any athletic pursuit. Under the supervision of a doctor, DHEA supplements might be beneficial for individuals over the age of 50 (about 50 mg of DHEA per day are enough to raise blood quantities of DHEA to youthful levels), but scientific research has yet to identify its benefits for younger people or athletes.

Sensuosity DHEA Supplement cream provides DHEA the right way. Rub in 2-3 squirts of Sensuosity every day and within about 2 to 3 weeks the beneficial effects begin to be noticed. Using Sensuosity is not addictive or habit forming.

DHEA levels are low in early childhood; begin to rise after age 7, peak between age 18-25; and then drop at a rate of approximately 20% per decade until at age 85-90 levels are 10-15% of what they used to be at age 18-25. DHEA levels also decline faster due to a variety of conditions of physiological stress, such as acute and chronic infections and trauma. Vegetarians have also been shown to have relatively low levels of DHEA.

DHEA levels over the human lifespan follow a gradual trend shown in the illustration.
DHEA